Creating Healthier Lives

Be Healthy, Be Happy

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Welcome

We provide individual nutrition counseling to help clients achieve their unique nutrition goals. Some of our services including: weight management, sports nutrition, disease management, and corporate wellness.

Work With Me

My approach is hands-on and personal. On booking your consultation, I will ask you to complete a questionnaire, which is to be returned for preliminary analysis before the initial consultation. During the initial consultation (lasting one hour), I take a detailed case history, building on the information from the questionnaire, alongside clinic tests where appropriate.


I have a passion to help those with chronic illness as well as those who simply want to take care of their bodies. It has been expressed that compassion and enthusiasm are characteristics that exemplify my ability to motivate and inspire patients and clients to achieve their goals.

"The program gave me much confidence about the way that I look and feel. I never feel like I need to diet again... it's liberating. It has changed my life!"

"NEVER FELT BETTER!"

" I’ve been able to get consistent help with my eating habits and attend a fitness class twice a week. I truly appreciate all the focus placed on wellness.”

"WONDERFUL EXPERIENCE"

Patient Testimonials

Lifestyle

    LIFESTYLE SERVICES:

  • Weight Management Program
  • Detox/Cleansing
  • Vegan/Vegetarian
  • Bridal Bootcamp
  • Athletic Performance Nutrition
  • Group Counseling
  • Family Nutrition
  • Prenatal and Postnatal

Clinical Nutrition

Nutrition Counselling for Disease

  • Eating Disorders
  • High Blood Pressure
  • High Cholesterol
  • Cardiovascular Disease
  • Diabetes
  • Osteoporosis
  • Digestive Issues
  • Bariatric Surgery
  • Thyroid (Hyper/Hypo)
  • Autoimmune Disorders

Food Allergies & Sensitivities

Custom Wellness

    CUSTOM WELLNESS SERVICES:

  • Initial Nutrition Assessment
  • On-Site Testing





  • Personalized Nutrition Counseling
  • Customized Meal Plans
  • Supermarket & Farmers Market Tours
  • Pantry Makeovers
  • Blood Analysis 
  • Metabolic Testing
  • Body Fat Testing
  • Food Allergy Testing

Location

Monday      

Tuesday        

Wednesday

Thursday

Friday

Saturday

Sunday

Office Hours

9:00am - 5:00pm

9:00am - 5:00pm

9:00am - 5:00pm

9:00am - 5:00pm

9:00am - 5:00pm

Closed

Closed

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